If a short video doesn't hook you within the first 2–3 seconds, what do you do?

I watch it through, or I rarely watch short videos anyway

I skip if the topic isn't for me, but generally watch calmly

My thumb reflexively swipes to the next clip the instant I feel bored

I rapid-swipe every second like a slot machine hunting for a dopamine hit

When you have just 30 seconds of idle time (elevator, checkout line, traffic light), what do you do?

I look around or daydream without touching my phone

I might glance at the time or check if an urgent message arrived

I unconsciously pull out my phone and refresh my social feeds

I can't stand even 10 seconds of silence and play clips immediately

When watching YouTube videos, dramas, or anime, how do you use playback speed and skipping?

Always 1.0x normal speed, enjoying the pacing and atmosphere

Sometimes 1.25x for lectures/news, but 1.0x for entertainment

Usually 1.5x–2x speed, and I skip 10s past intros and pauses

Even 2x feels slow; I hold for 2x and scrub the timeline straight to the climax

How do you feel when watching a movie in a theater or with friends where you CANNOT fast-forward?

I immerse myself completely and enjoy the experience

A few slow scenes might feel long, but I enjoy it overall

Quiet scenes make me restless and I itch to check my phone or the time

Sitting still for 2 hours feels agonizing; I look up spoilers beforehand

When listening to music on streaming apps, what are your listening habits?

I listen from intro to outro and often enjoy full albums

I finish songs I like and only skip tracks that don't fit my mood

Long intros bother me, and I skip to the next song right after the first chorus

I mostly loop 15-second viral hooks or Sped-Up versions from TikTok

While watching TV, anime, or YouTube at home, what are you doing with your smartphone?

My phone is set aside; I focus on one screen at a time

I only check my phone during ads or breaks

I scroll X/Twitter or text on LINE while the video plays in the background

I run 2–3 screens at once (PC video + mobile game + short clips)

Have you ever felt your phone vibrate or light up, only to check and find zero notifications?

Never. I keep notifications muted or rarely think about them

Very rarely, only when waiting for an urgent call or message

Several times a week I imagine a vibration and tap my lock screen

I check notifications and likes every few minutes and panic if my battery drops

During meals or when going to the bathroom/bath, where is your smartphone?

I leave my phone in another room or my bag during meals and baths

I might glance at it when eating alone, but never in the bath/restroom

I can't eat alone without a video playing, and I always bring my phone to the restroom

Meals, restroom, bath, brushing teeth—my phone screen must be in sight 24/7

When you try to read a book or a long-form article lately, how does your brain react?

I can read smoothly and stay absorbed for 30–60+ minutes

It takes a minute to settle in, but then I can focus well

After a few pages my eyes glaze over, re-reading lines and reaching for my phone

More than 3 lines of text feels overwhelming; I only process bullet summaries or images

On a day off, after scrolling on your phone for hours and finally locking the screen, how do you feel?

I rarely doomscroll for hours, so I transition to offline activities feeling fresh

I think 'I watched a bit much,' then easily switch to chores or hobbies

My head feels foggy and heavy; I can't even remember what I watched and feel guilty

Intense emptiness ('Digital Post-Clarity') hits me, draining all motivation so I open my phone again

During the first 15 minutes after waking up in the morning, what is your routine?

I open the curtains, drink water, and don't touch my phone until I'm ready

I turn off the alarm, quickly check the weather, and get out of bed

As soon as my eyes open, I scroll social media in bed for 15–30 minutes

Zero seconds after waking, I open short videos or games, starting the day already mentally drained

Viral Digital Psychology Quiz in Japan

Dopagaki Quiz | Test Your Brain's Dopamine Addiction & 4 Digital Types

Infinite doomscrolling on TikTok and Shorts, watching dramas at 2x speed, restless notification anxiety... How deeply is your brain hijacked by micro-rewards? Take this 12-question, 1-minute test to find out your Dopagaki score (0–100%) and 4 subtypes.

✅ 100% Free & No Sign-up✅ High-Res PNG Result Card✅ Share to X (Twitter) & LINE

Infinite Scroll #11 / 12

Question 1

When you open TikTok/Reels/Shorts before bed thinking 'just one video,' what usually happens?

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1. What is the "Dopagaki" (Dopamine Kid) Quiz?

"Dopagaki" is a viral Japanese slang term combining "Dopamine" and "Gaki" (kid/brat). It corresponds directly to global Z-generation terms like "Dopamine Kid", "iPad Kid", and "Brainrot". It humorously describes individuals who are constantly seeking high-intensity micro-stimulation and feel intense boredom or emptiness the moment their screens turn off.

2. The 4 Evaluation Axes

Short-Video Infinite Scroll Axis (Novelty Seeking)

Measures the compulsion to swipe through randomized micro-video feeds like TikTok, Reels, and Shorts.

2x Speed & Time-Efficiency Axis (Wait Intolerance)

Measures intolerance for normal-speed pacing, intros, and quiet moments in videos or conversations.

Notification Anxiety & Multi-Screen Axis (FOMO)

Measures anxiety over unread badges and the habit of dual-screening (watching TV while scrolling a phone).

Attention Fragmentation & Slow-Return Axis (Brain Fatigue)

Measures difficulty returning to slow activities like reading, and post-scrolling emptiness.

3. The 4 Subtypes Overview

TYPE-A / LOOP

📱🌀 Short-Video Infinite Loop Type

Your brain's reward pathway is deeply tuned to variable-ratio micro-rewards (TikTok, Reels, Shorts). If a clip doesn't hook you in 2 seconds, your thumb swipes automatically in search of the next jackpot hit.

View Type Analysis & Detox Steps →

TYPE-B / SPEED

⏩⚡ 2x Speed Time-Performance Type

You maximize 'Time Performance' (Taipa) by watching everything at 1.5x–2x speed and skipping intros. While sharp and efficient, your tolerance for natural pacing, quiet movie scenes, and slow conversations has dropped significantly.

View Type Analysis & Detox Steps →

TYPE-C / NOTIFY

🔔💬 Notification Junkie Type

Driven by FOMO (Fear Of Missing Out) and social reward feedback, you check notifications every few minutes and habitually dual-screen—scrolling X or playing mobile games while watching TV.

View Type Analysis & Detox Steps →

TYPE-D / KENJA

🫠🔋 Digital Sage-Time Burnout Type

After hours of high-stimulation scrolling, your dopamine receptors are desensitized, leaving you in a state of 'Digital Sage Time' (post-scrolling emptiness and brain fog). Returning to slow activities like reading or studying feels nearly impossible.

View Type Analysis & Detox Steps →

4. Science-Backed Detox Habits

Switch screen to Grayscale: Remove visual reward triggers by turning your display black-and-white.
30-minute phone-free mornings: Protect your baseline dopamine upon waking by hydrating and getting sunlight first.
Physical 20-second friction: Hide addictive apps deep in subfolders or access them only via browser.
Return to slow-reward activities: Rebuild deep focus by reading 3 pages of a physical book daily.

More Interactive Personality Quizzes

🧸

Google AdSense SpaceNEXT_PUBLIC_ADSENSE_PUB_ID is ready for activation

Dopagaki Quiz | Test Your Brain's Dopamine Addiction & 4 Digital Types

When you open TikTok/Reels/Shorts before bed thinking 'just one video,' what usually happens?

1. What is the "Dopagaki" (Dopamine Kid) Quiz?

2. The 4 Evaluation Axes

Short-Video Infinite Scroll Axis (Novelty Seeking)

2x Speed & Time-Efficiency Axis (Wait Intolerance)

Notification Anxiety & Multi-Screen Axis (FOMO)

Attention Fragmentation & Slow-Return Axis (Brain Fatigue)

3. The 4 Subtypes Overview

📱🌀 Short-Video Infinite Loop Type

⏩⚡ 2x Speed Time-Performance Type

🔔💬 Notification Junkie Type

🫠🔋 Digital Sage-Time Burnout Type

4. Science-Backed Detox Habits

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